Become a better communicator by taking the KLLP™ Profile and improve the quality of your relationships on both a professional and a personal level. Being aware of your preferred communication style in everyday interactions will help you to understand how you are showing up in your relationships. You will receive a 15 – 22 page [...]
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Our last Foam Roller workshop was amazing and requested by popular demand. Other workshops including at-home stretching programs using the therapy ball and power circle will be offered this Spring. Stay tuned for more info.
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d’Pilates comes to you! Contact us to schedule your group workshop with Physical Therapist Deanna Lesmeister. We will travel to your facility (hospital, outpatient physical therapy clinic, home health agency, Pilates/yoga studio) for Pilates or yoga instruction.
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We now offer gift certificates, available in any amount! d’Pilates gift certificates are the perfect birthday, anniversary or employee wellness gift to improve his or her running, golf or tennis game! Invest in the health of your friend, family member or spouse today. Contact us for more information. Give the gift of health!
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Are you being challenged by exercising and getting minimal results. Perhaps you have a nutritional deficiency creating for a sluggish metabolism. Contact Deanna at 214-563-0307 to schedule your personal consultation to maximize weight loss, energy and sport performance!
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