All sessions are to be paid at least three (3) days in advance of being added to the weekly schedule – walk-in sessions are not offered. Prepaid Session Packages are provided for the convenience of d’Pilates clients.
All services are subject to a 24 hour cancellation rule. Any appointment, including group classes, not cancelled before 24 hours of the scheduled time will be charged the full service rate. The studio will not charge due to cancellations for severe weather.
All services must be prepaid to hold your spot. This applies to all services from private lessons to group classes. Spots cannot be held without payment. This includes leaving for vacation or other extended absences. If you would like us to hold your time(s), you must prepay for one weeks lesson.
Discounts for services will only be given in packages. If you would prefer to pay per lesson, a single lesson rate will be applied. There are no refunds on unused packages or services.
All services require prior permission to attend. There are no drop in services.
All services expire three (3) months from the purchase date.
Students are expected to be on time for lessons. All lessons are 55 minutes and start at the scheduled time of the appointment. Lessons will not be extended for tardiness. Students arriving more that 15 minutes late – without calling – will be considered a late cancellation and will be charged the full lesson rate. Anyone showing more than 10 minutes late for a group class – exception solos – will be charged and not allowed to participate. We feel it is unsafe to join a group class after the warm up and it is unfair to slow the progress of the other participants.
There are no refunds on unused services and gift certificates.
At d’ Pilates, we coach our clients to achieve results by gaining positive self awareness through consistent mind body workouts!
Various props such as flex bands, foam rollers, Pilates rings, light weights, and balls are incorporated to enhance and intensify this Pilates workout. In addition, the instructor provides class participants with movement options and modifications to ensure that each individual is working safely and at her/his appropriate level of challenge. With regular attendance, students experience increased strength, flexibility, and stamina. This class is perfect for those students who are new to Pilates, or for those looking to “brush up on the basics.” It is also appropriate for individuals who are recovering from mild injuries and are looking for a safe way to workout.
PiYo™ is a unique class designed to build strength & gain flexibility. The moves fit perfectly together to form a class filled with intense choreography that’s fun, challenging and will make you sweat. It’s about energy, power, and rhythm. Think sculpted abdominals, increased overall core strength, and greater stability.
Barre is a ballet oriented exercise routine that includes slow exercises, which stretch and warm up muscles, and fast exercises, which help strengthen muscles and maintain technique at any speed. Each barre exercise has a specific purpose, such as strengthening feet, increase extension and improve flexibility. The barre helps individuals by providing stability and balance, especially while learning correct placement. Barre exercises are often a significant portion of the beginning dancer’s class, but the barre continues to be an important tool in all levels of exercise.
Duet/Trio Semi-Personal Training Classes
Create a semi-personal training session with a friend or family member. Choose from Pilates equipment including reformer, chair, tower, jumpboard or Pilates mat to meet your health and fitness goals.
Private Pilates training is done on a one to one basis. Clients may choose to do the entire workout on the mat, on the Pilates apparatus, or both.
* customized private sessions to meet your individual goals