Class Schedule

All classes require pre-approval.
Please call 214-563-0307 or email us today to reserve your spot!

Equipment classes are limited to 4 participants.
Group class sessions are available by appointment. Create your own small group class with friends and co-workers and enjoy camaraderie while benefiting your health and livelihood!


equipment-Class-GraphicEquipment Class

Tuesdays & Thursdays

  • 6 a.m.
  • 8:30 a.m.
  • 9:30 a.m.

Saturdays

  • 9 a.m.

Mat-Class-GraphicPilates Mat Class

Mondays

  • 10:30 a.m.

Wednesdays

  • 10:00 a.m.

Fridays

  • 11:30 a.m.