d’Pilates is an inspiring atmosphere for Pilates, Yoga or simple strength training fitness. Our passion is to support individuals in meeting their health and fitness goals, as well as improving their overall quality of life.
d’Pilates empowers our clients to take positive action with their health, wellness and fitness goals by bringing body, mind and spirit into balance. At d’Pilates we encourage individuals to make healthy choices by coaching clients on how to bridge their “THINK” (mind) with their “FEEL” (heart), resulting in a balanced body.
At d’Pilates the client receives more than the standard training by a Certified Pilates Instructor. Deanna Lesmeister is a licensed Physical Therapist who brings over 20 years of medical experience to the client. Each session takes into consideration the best approach from both a Pilates and Physical Therapy perspective, ensuring the safest, fastest, most effective program possible.
Our Core Values
Our business is driven by knowledge in the mind, honesty in the heart, and strength in the body.
In Physical Training
LifeLanguages! Are we communicating or are we merely just talking?
Become a better communicator by taking the KLLP™ Profile and improve the quality of your relationships on both a professional and a personal level. Being aware of your preferred communication style in everyday interactions will help you to understand how you are showing up in your relationships. You will receive a 15 – 22 page report showing your SEVEN LifeLanguages™ and seven other scales for only $45.