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Deanna Lesmeister, I can't thank you enough for working with me. I can see the difference in my body. I'm stronger. My knees are also getting stronger. I love Pilates! It's the first time in a long time I'm comfortable exercising because I know you will take care of my knees. You are the best! ... See MoreSee Less
Proper Breathing is essential in pain management as well as stress reduction. By breathing correctly good oxygen flow can be obtained. Dpilates physical therapy Plano ... Dpilates Prosper Physical Th...
Proper Breathing is essential in pain management as well as stress reduction. By breathing correctly good oxygen flow can be obtained. Dpilates physical therapy Plano ... Dpilates Prosper Physical Therapy ... See MoreSee Less
Dpilates yoga physical therapy Plano is about family ...start them young and develop their God - given talents 😎
I ❤ teaching pilates ... pilates changes lives for the better! ... See MoreSee Less
San Francisco 49ers LB Ray-Ray Armstrong & Super Bowl 50 champ Kayvon Webster's Pilates instructor might be tougher than an NFL head coach! (via PROcast)
❤️This! ... See MoreSee Less
Tim Tebow tells the incredible story about the time he wrote John 3:16 under his eyes during a football game. #HarryTV 🏈 🙏🏼
Flexible hips equal flexible back! ... See MoreSee Less
When you and your best friend know you look good. (Tag your bestie!)
Deanna is a knowledgeable professional. She is a fabulous resource as she is helping my daughter with progressive scoliosis. Randy Burt
Feeling awesome today! Getting stronger in my core and feeling much more balanced on my feet!!!! Helen Highsmith