d’Pilates Yoga & Physical Therapy:
7008 Bishop Rd., Suite 1101
Plano, TX 75024
(at the Shops of  Legacy, south of the Marriott Hotel – easy access from the North Dallas Tollway take the Legacy exit).

Prosper Physical Therapy:
201 S. Main Street, Suite C
Prosper, TX 75078
(across from Prosper Town Hall/Library).

Email: info@dpilates.com

Phone: 214-563-0307


Testimonials

  • Great instructor. Very talented and experienced. Way to get stronger!

    Jane Howard-MartinPlano, TX
  • I’ve been working out at D Pilates for a couple of months and I have never felt better!!! I have found myself to be more flexible and more positive every day!!! I get the opportunity to work with a doctor in physical therapy in individual private one on one Pilates sessions. I highly recommend d’Pilates physical therapy yoga to anyone who needs to feel good about themselves and get more flexibility and strength as well as a more positive mental outlook in their lives! Dpilates is GREAT!

    Rachel Yaker
    Plano, TX

  • Was able to notice a difference in my stability during my off-season weight training sessions within the first few sessions. Deanna is really hands on and personable. I highly recommend d’Pilates Prosper Physical Therapy Prosper Pilates to help you meet your individual health and fitness goals.

    Sam Freeman
    Prosper,TX

  • D’Pilates has made a huge impact in my life! I have never been an exercise nut but after experiencing D’Pilates – I am enjoying going to classes at least four times a week. All of the instructors at D’Pilates offer a unique experience. They are willing to show you the correct form and stress the importance of quality versus quantity. I enjoy the small class size as I feel that it allows the instructors to offer modifications to the exercises and help me on a more personalized level. After only a month of going to D’Pilates – I have already had people comment on the changes that they can see in my body, talk about MOTIVATION! Thanks D’Pilates!

    AngelaDallas, TX
  • I signed up for Deanna’s Pilates training to improve flexibility in order to regain distance in my golf game. The results have exceeded my expectations. Deanna’s instructions has yielded an unexpected side benefit – I am aware of my posture and body movements as never before. This awareness is of daily benefit to me.

    H. Johnson, Regional ManagerPlano, TX
  • As an overweight, middle-aged desk worker, I had to find something. Pilates has made me leaner, stronger and more focused. More importantly, I feel better about myself and what I am accomplishing. Thanks, Deanna!

    Daniel CrainPlano, TX
  • Even though I’ve worked with many trainers over the years and have taken many Yoga classes, some Pilates classes and paid more gym fees than I care to admit, I have never experienced the level of satisfaction that I have after my Pilates sessions with Deanna. She has a unique ability to not only focus on you, but to know what you need from each session. There is continuous flow to each session rather than continuous starting and stopping. I am able to feel my body and my mind connect and now have a heightened awareness of that connection all the time. Even though it’s only been a few short weeks, I can feel that change is beginning to take place. The tension through my shoulders and neck area are nearly gone! I love it that you can make every moment count! It is certainly rewarding and also fun to learn the exercises that require strength, balance and coordination. With Deanna’s help, I will enjoy all the benefits that Pilates can bring.

    Lynn HarrisPlano, TX
  • We’ve been immensely impressed and satisfied with Deanna’s Pilates circuit. The workout is completely personalized and extremely effective. We both have athletic backgrounds and train on a regular basis. Deanna’s routines will tap into physical and mental development that is unmatched in the fitness industry. The D’ Pilates studio (conveniently located in Legacy Village) has an inviting vibe. Deanna’s extroverted and professional style, parlayed with her state of the art equipment, spawns a workout like no other. The intimacy of the private sessions (we take the class as a couple) is ideal for everyone who is serious about impacting positive changes in their mind and body. Beginners will be tediously instructed, while the most advanced will be challenged to optimal levels. Thank you.

    Jamie PritschowFrisco, TX
  • Deanna, I just got home from a day at the golf course and wanted to write you about the difference you have made in my golf game. I have been playing golf since I was six years old; however, the last ten years I haven’t been able to play as much because of starting my own business. As a result, my game hasn’t been as good as it once was. For example, my drives off the tee had shortened by almost 50 yards over the last many years. As you can imagine, my scores began to increase. Well, as a result of your Pilates instruction over the last month, my flexibility and strength have almost regain their levels of my earlier years resulting in increased drives off the tee back to where they once were. I can’t thank you enough for your patience in working with me and my middle-aged body.

    Garry Brownfield, MBA, CFPDallas, TX
  • When I first began going to D’Pilates I had a low self-esteem and needed a change! I needed to work out my mind and body and that what Deanna helped me accomplish. Just after a few weeks, I felt stronger, more flexible and started to feel better about myself. I would have never thought Pilates could make me look and feel better about myself…but it has done wonders. Thanks, Deanna, for helping me become a better me.

    Holly GastonPlano, TX