Virtual Pilates & CEU’s
We are available for virtual Pilates and Yoga sessions, Pilates mat and chair work as well as other Pilates Equipment sessions. d’Pilates Physical Therapy and Yoga provide one-on-one lessons through several available web-base virtual platforms. From Dallas, Texas to Wichita, Kansas to Denver, Colorado – our virtual sevice area continues to grow. Contact us today for our group package specials.
Join Us at Del Webb Union Park!
Contact us today to learn more about our services for Union Park residents! We provide licensed Physical Therapy, Geriatric Pilates and Yoga as well as personalized individual fitness training. Dr. Lesmeister specialization in geriatrics allow her to provide unique and targeted support for older adults and retirees. Contact us today or call 214.563.0307 to learn more about these programs.
In-person Pilates and Yoga
d’Pilates Physical Therapy and Yoga is offering in-person training in both Wichita, Kansas and Little Elm, Texas. Contact us today to discover how Pilates and Yoga can help strengthen your core, improve your overall health and balance.
- I have run for 43 years. Running races from 1 mile to 44 miles. In March I was doing a training run for an April Ultra marathon trail run . I tripped and fell and injured my hamstring, gluts, ankles and knee. I thought my running was now over. I met Dr Deanna Lesmeister at the Athletic Training Center. She said her Pilates would help. I did her Pilate sessions and am back running. I and now doing Pilate session to help my muscle imbalance from 43 years of running. My running form, balance and core strength has improved from these sessions.Jim Myers