d’Pilates Yoga & Physical Therapy:
P.O. Box 784
Prosper, TX 75078

Email: info@dpilates.com

Phone: 214-563-0307


    September 29, 2018 Administrator Administrator

    I am amazed daily at the progress I have made after practicing Pilates at d’Pilates. I am under the careful supervision of a Doctor of Physical Therapy, Deanna Lesmeister, who encourages me to address my weaknesses while paying careful attention to all the injuries I have collected in 35 years of tennis and other activities.

    She has worked intently to help heal my shoulder, neck, back and knees. She is a very gifted healer and a saint! Thanks to her ministrations, I don’t feel the same on the court and afterwards, I no longer feel as if I’ve been hit by a truck.

    My husband is in awe of what Pilates has done for my golf swing and the distance it has added to my drives; at least 50 yards! He’s also noticed that I am no longer exhausted at the end of 18 holes.

    I’ve heard “strong core” for years and have tried numerous workouts to strengthen my core. But I never truly tapped into it until Deanna’s help!