Even though I’ve worked with many trainers over the years and have taken many Yoga classes, some Pilates classes and paid more gym fees than I care to admit, I have never experienced the level of satisfaction that I have after my Pilates sessions with Deanna. She has a unique ability to not only focus on you, but to know what you need from each session. There is continuous flow to each session rather than continuous starting and stopping. I am able to feel my body and my mind connect and now have a heightened awareness of that connection all the time. Even though it’s only been a few short weeks, I can feel that change is beginning to take place. The tension through my shoulders and neck area are nearly gone! I love it that you can make every moment count! It is certainly rewarding and also fun to learn the exercises that require strength, balance and coordination. With Deanna’s help, I will enjoy all the benefits that Pilates can bring.