Virtual Pilates & CEU’s
d’Pilates Physical Therapy and Yoga provide one-on-one lessons through several available web-base virtual platforms. We are available for virtual Pilates and Yoga sessions, Pilates mat work on the floor and the chair as well as Pilates Equipment sessions. Contact us today for more information.
We are now mobile! Contact us today to learn more about our mobile services. From North Texas to Kansas to Colorado – our service area is increasing.
As part of our COVID-19 response, d’Pilates Clinical Education is continuing to provide on-line CEU’s, virtual learning and long-distance teaching. Contact us today to learn more about these programs or to request a tailored online-seminar.
Discover Your Strengths
The DISC Personality Assessment creates a personalized report that includes the background of the DISC, why it is important to know your temperament, and identify the 9 Principles upon which the DISC concept is best understood. You will receive customized graphs that will show how you scored in 3 specific areas. Your report will lead you through 7 Steps (and exercises) to make you a Better You, and improve the relationships in your life! Contact us today to learn more about the DISC Personality Assessment!
- I have run for 43 years. Running races from 1 mile to 44 miles. In March I was doing a training run for an April Ultra marathon trail run . I tripped and fell and injured my hamstring, gluts, ankles and knee. I thought my running was now over. I met Dr Deanna Lesmeister at the Athletic Training Center. She said her Pilates would help. I did her Pilate sessions and am back running. I and now doing Pilate session to help my muscle imbalance from 43 years of running. My running form, balance and core strength has improved from these sessions.Jim Myers