The central aim of Pilates is to create a fusion of mind and body, so that without thinking about it the body will move with economy, grace, and balance. Pilates provides health, wellness and fitness in a single workout that is perfect for practitioners of all ages.
Melissa takes a moment to highlight her results after training with Deanna at Prosper Physical Therapy. Click the image above to view our second home-made testimonial.
Like us on Facebook and discover special discounts, coupons and event details. Log in and hit "Like" and let us know what you think.