d’Pilates Yoga & Physical Therapy:
7008 Bishop Rd., Suite 1101
Plano, TX 75024
(at the Shops of  Legacy, south of the Marriott Hotel – easy access from the North Dallas Tollway take the Legacy exit).

Prosper Physical Therapy:
201 S. Main Street, Suite C
Prosper, TX 75078
(across from Prosper Town Hall/Library).

Email: info@dpilates.com

Phone: 214-563-0307


Yoga & Pilates Classes

PILATES ASSESSMENT
A comprehensive exploration of your overall body health by Dr. Deanna Lesmeister ,PT,DPT- Certified Pilates Instructor, to determine a custom, holistic Pilates exercise program to alleviate common health problems such as:

  • motion limitations
  • shortness of breath
  • back pain
  • muscle tightness

 

Semi-Personal and Group classes are available with Dr. Deanna Lesmeister,PT,DPT .  Please call for pricing.