d’Pilates Yoga & Physical Therapy:
P.O. Box 784
Prosper, TX 75078

Email: info@dpilates.com

Phone: 214-563-0307

    September 29, 2018 Administrator Administrator

    Even though I’ve worked with many trainers over the years and have taken many Yoga classes, some Pilates classes and paid more gym fees than I care to admit, I have never experienced the level of satisfaction that I have after my Pilates sessions with Deanna. She has a unique ability to not only focus on you, but to know what you need from each session. There is continuous flow to each session rather than continuous starting and stopping. I am able to feel my body and my mind connect and now have a heightened awareness of that connection all the time. Even though it’s only been a few short weeks, I can feel that change is beginning to take place. The tension through my shoulders and neck area are nearly gone! I love it that you can make every moment count! It is certainly rewarding and also fun to learn the exercises that require strength, balance and coordination. With Deanna’s help, I will enjoy all the benefits that Pilates can bring.