d’Pilates Yoga & Physical Therapy:
7008 Bishop Rd., Suite 1101
Plano, TX 75024
(at the Shops of  Legacy, south of the Marriott Hotel – easy access from the North Dallas Tollway take the Legacy exit).

Prosper Physical Therapy:
201 S. Main Street, Suite C
Prosper, TX 75078
(across from Prosper Town Hall/Library).

Email: info@dpilates.com

Phone: 214-563-0307


Testimonials

  • After two months of Pilates therapy with Deanna, a Doctor in Physical Therapy, my back pain has improved significantly and my mobility is much better. I feel stronger and performing every day activities has become enjoyable and requires less effort. I highly recommend physical therapy at d’Pilates in Plano to anyone experiencing back pain or discomfort.

    TimPlano, TX
  • Love Deanna!! Went in with lower back pain and through Pilates and Physical Therapy my pain is much better with each session!!

    Kristi BarrientosPlano, TX
  • Deanna is wonderful! She has transformed me physically and mentally! Great coaching from the best Pilates studio in DFW area! Thank you D’Pilates! 🙂

    Taylor EeninkPlano, TX
  • Deanna is a knowledgeable professional. She is a fabulous resource as she is helping my daughter with progressive scoliosis.

    Randy BurtPlano, TX
  • Thank you Deanna Lesmeister for teaching me the health benefits of Pilates. My SI joint and lower back problems have improved tremendously. I have increased strength, balance and flexibility. You are a true healer!

    N.P.Plano, TX
  • I miss d’Pilates! Deanna, your help and skill really helped me build strength on my right side. I’d love to have a d’Pilates here!

    Carolyn, you wish has been granted! We’re now in Plano AND Prosper!

    Carolyn BProsper, TX
  • After having knee surgery I was looking for an exercise to strengthen and restore mobility to my knee. A close friend of mine joined d’Pilates and recommended it as a way to re-strengthen my knee. I started taking private lessons at d’Pilates in January 2013 and I can already tell the difference; my knee is much stronger and more flexible. Pilates has not only helped my knee recovery; it’s improved my mental state as well by keeping my mind relaxed and focused. d’Pilates studio is helping me to fulfill my own desire to have a longer life with increased mobility and strength. The workouts are challenging, effective, and fun!

    Traci ChrismasFriscoPlano, TX
  • I’ve heard it said that “Yoga is a gift that you give yourself”…. well, Joyce is a gift to Yoga! She is a wonderful teacher — amazing in her approach and always willing to help me tailor each session, based on how my body and/or mind is doing that particular day. Joyce has shown me many exercises that I can do at home in my own practice to help alleviate problem areas. The studio at dPilates has many tools and resources that assist me get into those hard to achieve poses! Joyce even incorporates some Pilates into the sessions, which is fantastic! Yoga helps boost my physical energy and has helped me regain my flexibility. I have learned just how personal Yoga is to each person and my body misses it when I’m away.

    Sandy DulaneyPlano, TX
  • I have been trying to do Pilates since January. My friends think I am better. Monday I went to a church and sang several old hymns with other people who like old hymns. It was wonderful! I was able to sing longer with more breath control than I have in many years. Thank you Deanna.

    Helen HighsmithPlano, TX
  • Deanne is knowledgeable and professional. She teaches Pilates using creative exercises that fit your individual needs. I love the personal and customized approach. Great for prenatal strengthening and physical therapy in addition to regular sessions!

    Victoria GorpinPlano, TX